Welcome, Friends
HI, I’m SOPH.
International Speaker
TEDx Speaker Author
Adjunct Professor Sydney University
LinkedIn Top Voice
Positive Psychology Practitioner
“I help you build habits to transform your life - mood, mindset, motivation and the communication skills to speak up and connect with impact.”
as seen in OR ON
If you'want to grow, value evidence-based strategies to build habits to transform your wellbeing, you're in the right place.
MY MISSION
"To help you have more energy, clarity and confidence so you can show up at your best,
every day."
Transformation isn’t a finish line, it’s a mindset.
"Her ability to convey complex scientific ideas with clarity, empathy, and impact is unparalleled."
PROFESSOR IAN HICKIE AO
MD FRANZCP FASSA FAHMS
Co-Director, Health and Policy,
Brain and Mind Centre
think we might be a fit?
LET'S INSPIRE
YOUR TEAM
Together, Soph can help you and your team
embed high performance habits to prevent burnout and develop the communications skills required to connect with impact.
