IT’S FINALLY HERE!
3 JOURNALS IN ONE.
Your Wellbeing Journal is the only tool you will need to transform your mindset, boost your mood and achieve your goals with confidence.
“Sophie’s interactive approach made it so easy to stay consistent. I’m finally seeing clarity in my goals and have completely shifted my mindset. ”
— Emily R., Sydney
“My role is to find the most up-to-date research on mindset, motivation & self-care and translate it into practical and sustainable strategies so you can thrive in midlife and beyond!”
SOPHIE SCOTT. OAM. ASSOC. PROF. (ADJ) SCIENCE COMMUNICATION, NOTRE DAME. TEDx SPEAKER. TOP VOICE LINKEDIN. EUREKA PRIZE WINNER.
From the insightful techniques they shared to the hands-on practice, I walked away feeling significantly more confident in my communication and speaking skills that I’m excited to put into action. Rebekkah - Gidget Foundation.
