I've joined Substack!
HERE'S WHY
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"I help you build new habits to feel calm,
energised and connected."
SOPHIE SCOTT
Empower, Inspire, Transform
as seen in OR ON
If you'want to grow, value evidence-based strategies to build habits to transform your wellbeing, you're in the right place.
EMPOWER/ INSPIRE/ TRANSFORM
Transformation isn’t a finish line, it’s a mindset.
"To help you have more energy, clarity and confidence so you can show up at your best,
every day."
MY MISSION
PROFESSOR IAN HICKIE AO
MD FRANZCP FASSA FAHMS
Co-Director, Health and Policy,
Brain and Mind Centre
"Her ability to convey complex scientific ideas with clarity, empathy, and impact is unparalleled."
KINDEST WORDS
READ POST
Why You Need To Stop Chasing Happiness
Read Post
The Only Advice You Need This Year
READ POST
Here's the exact 5 things I would do to heal myself today.
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Wellbeing, Peak Performance, Communication & more
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Soph's
so many people
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Book Sophie
Sophie's dynamic, highly interactive and transformative talks make her one of the most sought after wellbeing and communication speakers today.
INternational speaker
S
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COMMUNICATION CONSULTING
PERFORMANCE WORKSHOPS
Together, Soph can help you and your team
embed high performance habits to prevent burnout and develop the communications skills required to connect with impact.
LET'S INSPIRE
YOUR TEAM
think we might be a fit?
