As an international speaker, Sophie shares the neuroscience of peak performance and her story of overcoming clinical burnout through highly engaging keynote speeches and workshops.
She draws on her award-winning broadcasting career to teach leaders to speak up, stand out & connect with impact.
ABOUT
Sophie is an Adjunct Professor at the University of Sydney, School of Public Health.
Habits > Consistency
Tea, Always
Morning Walks
Connections Count
Good friends, great food
Happiness is Contagious
SOPHIE ALSO SUPPORTS
Sophie is a highly sought after international speaker. She is a certified Positive Psychology Practitioner and an Adjunct Professor at the University of Sydney, School of Public Health.
She has written three books, is a global TopVoice on LinkedIn and a TEDx Speaker.
I realised small daily habits can transform your mindset, mood and motivation.
And I wanted to share the latest research with my growing social media community.
You are only ever one step away from a new life.
I found my way back from burnout by using the power of the mind-body connection.
"My strength lies in finding the good, even in tough situations, letting go of what doesn’t serve me, and caring for the people around me."
