WORK
WITH
SOPHIE
HER SERvICES
S
Whether you’re overwhelmed or feeling stuck, Sophie will show you and your team how to reset your mindset, recharge your energy to feel happier and more productive.
You're in the right place.
Sophie crafts and delivers keynotes that inform and inspire.
Drawing on her experience as an award winning communicator, she brings energy, enthusiasm and real-world insights to every stage. Her talks leave audiences feeling motivated, uplifted and ready to take action, blending evidence-based strategies with authenticity.
Sophie’s workshops are designed to leave a lasting impact, combining evidence-based insights with practical strategies people can use right away. Whether she’s unpacking the neuroscience of peak performance or sharing her own journey overcoming burnout, Sophie brings honesty, expertise, and real-world tools to every session — creating space for personal growth, energy renewal and meaningful change.
Sophie’s Communicate with Impact sessions help you become a confident, clear and compelling communicator. Drawing on her background as an award winning health journalist, she teaches practical techniques so you can speak with purpose, and deliver a powerful message that resonates.
“Engaging!
Inspiring!
Thought-provoking!”
Deputy Director | Principal Research Fellow
Melbourne Centre for Behaviour Change
Melbourne University
- A/Prof Michelle Jongenelis
01 / 03
“Six months later, many team members still refer to the evidence and examples she presented. ”
Executive Officer, Office of the Chief Executive
HealthShare NSW
Kira Porter
02 / 03
“Your talk inspired me to recognise my own expertise, and dream much, much bigger.
The day was a real gift, thank you.”
Primary Health Network
New South Wales
- Julie M,
03 / 03
What Makes Sophie Different
What makes Sophie different is the way she blends science with real life. She teaches the latest evidence-based strategies to empower her audience.
After overcoming burnout, Sophie brings deep expertise and genuine empathy to every talk, course and workshop.
EVIDENCE BASED
SCIENTIFICALLY PROVEN
PRACTICAL & USEFUL
by the numbers
87
Individual clients & growing daily
127+
Talks/workshops delivered
97%
Satisfaction rating
25+
Awards Sophie's recieved
Trusted by brands like
ASIC
Beyond Blue
Gidget Foundation
Actuaries Institute
Research Australia
St.Vincents Health
GE Healthcare
PwC
