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HER SERvICES

WORK
WITH
SOPHIE

You're in the right place.

Whether you’re overwhelmed or feeling stuck, Sophie will show you and your team how to reset your mindset, recharge your energy to feel happier and more productive.

SERVICE LIST:

KEYNOTES 

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WORKSHOPS

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Sophie’s workshops are designed to leave a lasting impact, combining evidence-based insights with practical strategies people can use right away. Whether she’s unpacking the neuroscience of peak performance or sharing her own journey overcoming burnout, Sophie brings honesty, expertise, and real-world tools to every session — creating space for personal growth, energy renewal and meaningful change.

COMMUNICATE WITH IMPACT

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Sophie’s Communicate with Impact sessions help you become a confident, clear and compelling communicator. Drawing on her background as an award winning health journalist, she teaches practical techniques so you can speak with purpose, and deliver a powerful message that resonates.

what people say about sophie

01 / 03

- A/Prof Michelle Jongenelis

Deputy Director | Principal Research Fellow
Melbourne Centre for Behaviour Change
Melbourne University

“Engaging!
Inspiring!
Thought-provoking!”

02 / 03

Kira Porter

Executive Officer, Office of the Chief Executive
HealthShare NSW

“Six months later, many team members still refer to the evidence and examples she presented. ”

03 / 03

- Julie M,

Primary Health Network
New South Wales

“Your talk inspired me to recognise my own expertise, and dream much, much bigger.

The day was a real gift, thank you.”

so many people

See Why


Book Sophie

Sophie's dynamic, highly interactive and transformative talks make her one of the most sought after wellbeing and communication speakers today.

INternational speaker

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EVIDENCE BASED
SCIENTIFICALLY PROVEN
PRACTICAL & USEFUL

What makes Sophie different is the way she blends science with real life. She teaches the latest evidence-based strategies to empower her audience.

After overcoming burnout, Sophie brings deep expertise and genuine empathy to every talk, course and workshop.

What Makes Sophie Different

Awards Sophie's recieved

25+

Satisfaction rating

97% 

Talks/workshops delivered

127+

Individual clients & growing daily

87

by the numbers

Healthshare

PwC

GE Healthcare

 St.Vincents Health

 Research Australia 

Actuaries Institute 

Gidget Foundation

Beyond Blue

ASIC

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