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January 1, 2024

Why do your New Year’s Resolutions fail? And what’s the best option this year? You probably have the best of intentions! This year, you are going to make New Year’s Resolutions and actually stick with them. Sounds good? I hate to break it to you… But research shows most of us will ditch our resolutions around the 2-3 month mark.

About Me • About Me • About Me •

MEET THE BLOGGER

About SOPHIE

“I help you build habits to transform your life - mood, mindset, motivation and the communication skills to speak up and connect with impact.”

International Speaker
TEDx Speaker Author
Adjunct Professor Sydney University
LinkedIn Top Voice
Positive Psychology Practitioner  

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