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October 4, 2023

What do you think would be more stressful?

Knowing something bad is going to happen or the uncertainty that it might happen, but it also might not.

Scientists from the University College in London found it was uncertainty that led to significantly more stress, than actually knowing something unpleasant was going to happen.

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About SOPHIE

“I help you build habits to transform your life - mood, mindset, motivation and the communication skills to speak up and connect with impact.”

International Speaker
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Adjunct Professor Sydney University
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