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November 22, 2023

How often do you see your friends and family? The Answer Could Save Your Life.

Research from Britain suggests loneliness can increase the risk of an early death.

They dug into issues such as how we connect socially, how often we confide in someone close, how often we feel lonely, our frequency of visiting friends or family, participating in group activities weekly, and living alone.

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About SOPHIE

“I help you build habits to transform your life - mood, mindset, motivation and the communication skills to speak up and connect with impact.”

International Speaker
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Adjunct Professor Sydney University
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