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Having strong relationships and social connection boosts dopamine, a neurotransmitter (chemical messenger) that impacts how we feel pleasure. And the people you choose to spend time with matters. Mirror neurons in your brain help mirror or copy the behaviour and actions of people around you. What limiting beliefs might be holding you back from making more meaningful connections?
February 26, 2024
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International Speaker
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Adjunct Professor Sydney University
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Positive Psychology Practitioner
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“I help you build habits to transform your life - mood, mindset, motivation and the communication skills to speak up and connect with impact.”
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