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June 8, 2025

One of the most powerful things you can do for your emotional well-being is to increase connection in your life.  I’ve just come back from the Australian POTS Foundation conference where we discussed POTS, hypermobility disorders like Ehlers-Danos syndrome, long COVID, and ME-CFS. As someone who is hypermobile and has orthostatic hypotension (BP drops when […]

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About SOPHIE

“I help you build habits to transform your life - mood, mindset, motivation and the communication skills to speak up and connect with impact.”

International Speaker
TEDx Speaker Author
Adjunct Professor Sydney University
LinkedIn Top Voice
Positive Psychology Practitioner  

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