The little things you do each day tell a bigger story. 

 Simple Signals helps you notice those patterns so you feel better and can create more of your best days.

CALM
CLEAR HEADED
IN CONTROL


A daily self-awareness practice in your pocket.
Start each day:

try it free today

Simple Signals ONLY  STORES YOUR DATA ON YOUR PHONE.

01

"In just five minutes I've ckecked in, meditated, done a one minute exercise and am into my day. 

marie. mother & works two days a week.

Research suggests the highest-value moment
is the first three minutes after waking. 

• Daily structure

• Emotional check-ins

• Task and intention system

• Journaling

"After 7 days it made me realise things I could do to make my day better."

RON - Media buyer new zealand

Simple Signals helps you track the patterns of your day but keeps it all on your phone.

YES I'M IN! >

14 DAY FREE TRIAL

Audio library with guided
 sessions matched to your emotional state


Favourites means you can save content you want to return to regularly


Journal for longer-form reflection


Rescue tools for releasing tension in difficult moments

Over time, your own data shows 
what lifts you so you can start knowing
how to create more great days

START YOUR FREE TRIAL NOW

Live sessions with Sophie
including Q&A

 (broadcast feature)

Being able to get feedback live from someone like Sophie is amazing!

SCARLET - EVENTS EXECUTIVE

All data stored privately on your device by default

Optional cloud backup

7-day free trial with a 7-day extension for completing feedback

You'll get 14 days free trial of Simple Signals and no
obligation to continue.

JUST SOME OF WHAT YOU'LL get

YES PLEASE>

Three short sessions > morning, day, and evening > that track how you feel, spot your patterns, and surface the small shifts that make a real difference. 

Let's get you on your new journey!
Sophx