Simple Signals by Sophie Scott

Simple Signals helps you notice those patterns so you feel better and can create more of your best days.

The little things you do each day tell a bigger story.

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Simple Signals ONLY STORES YOUR DATA ON YOUR PHONE.

try it free today

A daily self-awareness practice in your pocket.
Start each day:

CALM
CLEAR HEADED
IN CONTROL

MEET THE APP CREATOR

International Speaker
TEDx Speaker Author
Adjunct Professor Sydney University
LinkedIn Top Voice
Positive Psychology Practitioner
Author
Award winning national medical Reporter ABC

MY STORY ▸
“I help you build habits to transform your life - mood, mindset, motivation and the communication skills to speak up and connect with impac

MY STORY ▸

marie. mother & works two days a week.

"In just five minutes I've ckecked in, meditated, done a one minute exercise and am into my day.

Research suggests the highest-value moment
is the first three minutes after waking.

TRY IT FREE NOW >

• Daily structure

• Emotional check-ins

• Task and intention system

• Journaling

RON - Media buyer new zealand

"After 7 days it made me realise things I could do to make my day better."

How does this sound?

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Streak tracker showing your current & longest streaks

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Completion calendar - records your every session completed

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7-day review of your week and insights

Pattern analysis that surfaces your best days, worst days, day-of-week trends, and which factors most affect how you feel

TRIAL IT FREE

Simple Signals helps you track the patterns of your day but keeps it all on your phone.

Audio library with guided
sessions matched to your emotional state

Favourites means you can save content you want to return to regularly

Journal for longer-form reflection

Rescue tools for releasing tension in difficult moments

14 DAY FREE TRIAL

YES I'M IN! >

Over time, your own data shows
what lifts you so you can start knowing
how to create more great days

Live sessions with Sophie
including Q&A

(broadcast feature)

START YOUR FREE TRIAL NOW

SCARLET - EVENTS EXECUTIVE

Being able to get feedback live from someone like Sophie is amazing!

JUST SOME OF WHAT YOU'LL get

You'll get 14 days free trial of Simple Signals and no
obligation to continue.

All data stored privately on your device by default

Optional cloud backup

7-day free trial with a 7-day extension for completing feedback

Three short sessions > morning, day, and evening > that track how you feel, spot your patterns, and surface the small shifts that make a real difference.

YES PLEASE>

start your free trial now >